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Yoga and Mindfulness
9:00 am - 11:00 am
Presented by the Center for Spirituality at Christ Church
Saturdays, January 18 – February 1
9:00 a.m. Yoga Room 11-13
10:00 a.m. Mindfulness Cooper Chapel
Start the new year off by stretching your body and focusing your mind. You may come for both or choose what you need most. Ruth Hoenig and Susan Wilkinson are gifted and seasoned facilitators. All are welcome, beginners through experienced practitioners. For further questions, contact Leila Quinlan at firstname.lastname@example.org.