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Movement Workshop

November 18
10:00 am
- 12:00 pm

With Victoria Bennet Kemp and Chris Lester

Join us for the morning as we gently stretch and strengthen in mind, body and spirit. You will learn easy-to-follow movements you can practice at home or your office desk. This workshop is suited for all levels of fitness– the movements can be done either seated or standing. Questions? Call Chris Lester at 904.303.8658. This workshop is free and open to the public.

REGISTER HERE

Details

Date:
November 18
Time:
10:00 am - 12:00 pm
Event Category:

Venue

Center for Spirituality
2002 San Pablo Road
Jacksonville, FL 32224 United States
+ Google Map
Phone:
9042856127